The Benefits of Massage and Structural Integration

?????? A massage activates your relaxation response. This triggers your blood pressure and heart rate to fall. The relaxation response raises serotonin levels in your blood, which impacts your mood and thoughts. While more studies are needed to confirm the benefits of massage, it has been proven to reduce the physical effects of stress. This articl

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Massage Therapy The Benefits of Massage Therapy

The benefits of massage therapy are numerous. Even a simple massage can make one feel relaxed and confident. And these benefits are not anecdotal - they're supported by decades of research. Indeed some of the most groundbreaking studies were just ten years old. You can rest assured that your massage will make you feel better. Learn more about massa

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Benefits of Massage and Structural Integration

?????? Massages stimulate your relaxation response. This triggers your blood pressure and heart rate to fall. The relaxation response increases serotonin levels and can have a positive impact on your mood and thinking. Although more research is needed to prove these benefits, massage has been proven in studies to alleviate physical symptoms associa

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Massage Therapy The Benefits of Massage Therapy

The benefits of massage therapy are numerous. Even a poor quality massage can make someone feel calm and powerful. And these benefits are not just anecdotal, they're backed by decades of research. Some of the most important studies were only ten years old. You can rest assured that a massage will help you feel better. Learn more about massage and h

read more

Massage Therapy: The Benefits

The benefits of massage therapy are numerous. Even a poor quality massage can make one feel calm and powerful. And these benefits aren't only anecdotal. They're proven by decades of research. Some of the most significant studies were only ten-years old. This means you can be confident that your massage will leave you feeling better after the sessio

read more